Counselling & Psychotherapy with Natalia Eftimie
We’re proud to welcome Natalia Eftimie, a Registered Psychologist offering compassionate counselling and psychotherapy for individuals facing emotional, relational, and life-transition challenges.
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Natalia Eftimie is a Registered Psychologist providing professional counselling and psychotherapy at Chinook Medical Centre. With a warm, inclusive approach, she supports individuals navigating emotional distress and life changes — helping them uncover meaning, strength, and healing.
Areas of Support
Anxiety, phobias, and depression
Stress & emotional overwhelm
Grief, loss, and bereavement
Relationship challenges & self-esteem issues
Childhood trauma and life transitions
Spiritual questions and identity shifts
Relocation, marital changes
Personal transformation
Specialties
Natalia supports clients of all backgrounds and uses a trauma-informed, healing-centered approach to restore emotional balance and personal growth.
Therapeutic Approaches
Natalia tailors each session to the client’s needs, drawing from:
- CBT (Cognitive Behavioural Therapy)
- EMDR & ART (for trauma resolution)
- EFT (Emotionally Focused Therapy)
- Mindfulness-Based (MBCT)
- Internal Family Systems (IFS)
- Existential & Jungian Psychology
- Narrative, Positive Psychology & REBT
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Focused Integrative Work
Inclusive, Meaning-Centered Care
Natalia welcomes clients from all backgrounds and walks of life, offering a safe space to process emotional pain and navigate life’s complexities with resilience and hope.
